足球教学射门技巧 如何精准射球

2025年04月06日 23:10
有2个网友回答
网友(1):

正脚背射门最有力。
射门动作大致分两部分。
1,摆腿
2,上身前倾
如果要大力射门,这两个动作都要做的充分,就是幅度大,速度快。
有个细节很重要。就是脚背要最大限度绷直。这样一般不会射高,而且力量不会小。有时候摆腿幅度都不需要很大,只要脚背绷直,射门也会很有力。
触球部位当然是球侧面的正中央了。最好是踢出的球不旋转,球速快,而且会有飘忽不定的感觉,守门员就算判断正确也很难保证不失误。

先不要太用力踢球,练习准头.等准头够了再一点一点加力,这样就会让射出去的球又快又准了.要有信心,然后是斗志,不认输的韧劲,像基恩,坎通纳一样,我以前也是,经常比赛就行,射门一定要有信心,不要在意别人说你独... 要有自己习惯的擅长的过人方式.
最后提醒你一个动作要领:力量型射门,在射门的一刹那,球的位置一定不要超前于支撑腿,也就是说支撑腿要迈在球的前面或者稍微等同。领悟了这个,你再充分做到摆腿顺畅,就可以达到大力的效果。你可以参看巴蒂的大力射门图片。这是踢出力量射门最重要的。

网友(2):

足球基础教学-初学者如何提高射门精度和力量

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