首先分析一下这个句子“健康饮食对我们的身体有好处”,就是一个简单的句子。主语+谓语+宾语。
其次就是短语翻译以及把握句子整体结构来选择句型。“健康饮食”翻译就是“eating healthy food”或者“Keeping a healthy diet”都是可以的;“对。。。有好处”选择句型“be good for”。
最后把句子组合起来就是:Eating healthy food is good for our body. 或者 Keeping ahealthy diet is good for our body.
exercise is good for our health
Doing exercise benefits us a lot.
do phsical exersise is goood/beneficial for our health
it is beneficial for us to exercise