Volleyball development
1. Volleyball originated in which year? The current chairman of the international amiss? Chairman of the Asian union?
In 1895, Wei Jizhong Russell
2. The principle of revise the rules of volleyball and what is the trend?
1. To ensure that the rules simple 2. Keep the relative balance of offensive and defensive contradictions 3. Maintain the continuous 4. Race against time television broadcasts controllable 5 to 3. What is the development trend of modern volleyball tactics?
1. Multicenter fast-break tactics 2. Development and changes of the defensive tactics
Volleyball technology
1. What is the definition of a volleyball?
Volleyball technology refers to the athletes under the condition of the rules of the game allows use of reasonable hitting the floorboard of the action and cooperate with the action. Volleyball has two kinds: one kind is with the ball technology, one kind is no ball technology
2. The main mechanical factors affect how starting which three?
1. The size of the stability in starting direction Angle 2. The size of the support reaction (3) the size of the seed
3. The main mechanical factors affect how brake which three?
1) the size of the support reaction (2) the size of the supporting force and the Angle of the ground 4. What is the definition of a whip?
Arm waving shots to arm can drive the forearm, drive strokes of the wrist, forearm called whip.
Angle of the passing lanes and net easy spiking in what condition, passing the target far, passing pay attention to?
6. Self cover spiking definition, it is divided into several? 1. Time difference attack 2. Poor position attack 7. Blocking the air moving arm
Air moving arm, is in order to improve the success rate of blocking. 1) along the ball shift to intercept (2) a diversion to intercept 3. Attack to intercept two arms
Step 8. Set up, adjust fofao, what is the definition of a fly before?
Players forward or to the side across the step mat ball method called step mat. Will pass does not reach the designated position and far away from net ball to facilitate attacking the location and height of the rap, called a setter adjustment. Before flying: player button is short term rapid take-off point do feint, using inertia of jump forward, make the body horizontal displacement in the air near the Williams team, buckle air ball 9. What are the definitions of sway the?
Jump do drop shot, suddenly setter to attack the ball companion, this setter is called sway
What are the main types of 10. Spiking technique changes?
1. Swivel spiking 2. Turn the wrist smash 3 thugs out 4. Super hand drop shot 5. 6. The light spiking drop spike the ball
11. Please list the single block is easy to make mistakes and correct method four columns? P140
12. Are you ready to teaching steps through which help beginners to master positive mat ball, frontal spiking, positive overhand pass, positive, single blocking technology? P110 13. Blocking takeoff time cook according to what?
Blocking the takeoff time according to the situation of the second pass and smash the action characteristics of to decide.
14. What kind of hands against the ball the shape of the hand are there?
Has two kinds: one kind is fuels type, and the other is a palm. 15. The control point of service include? To find weak areas serve, look for a person to serve. 16. What are the individual tactical smash?
Route change 2. Weight change 3. Super hand and thugs 4. Left and right hand smash
17. Smash role in the game and smash the development of the technology in different s P113/114 18. Positive cushion the ball, the ball is easy to make mistakes and correct method? P94/113 19 offensive serve mainly reflected in what respect?
On the basis of guarantee the accurate, as far as possible speed, strong strength, rotating, radian aggressive driving.
20. The ball should be and what the size of the force into positive and negative than?
Mat ball should match the size of the force to force is inversely proportional to, with pad out the ball and radian is proportional to the distance.
21. A separate overhand positive, positive overhand floater serve the difference of the techniques of P60
physical
1. The development of the volleyball players should strength include what? General strength, power, and strength endurance (2) speed can be divided into what kind?
1. Reaction speed 2. Movement speed 3. Movement speed
3. What is power? Please list the six development of volleyball athletes practicing ways of the upper limb muscles around the waist strength
排球发展
1. 排球的起源于哪年?现任国际排联主席?亚洲联主席?
1895年 魏继忠 拉塞尔
2. 排球规则修改的原则和趋势是什么?
1.保证规则的简洁 2.保持攻防矛盾的相对平衡 3.维护比赛的持续性 4.争取比赛时间的可控性 5有利于电视转播 3. 现代排球战术发展趋势是什么?
1.多中心的快攻战术 2.发展与变化的防守战术
排球技术
1. 排球技术的定义是什么?
排球技术是指运动员在比赛规则允许的条件下采用的各种合理的击球动作和配合动作的总称。排球技术有两种:一种是有球技术,一种是无球技术
2. 影响起动快慢的力学因素主要哪三个?
1.在起动方向上稳定角的大小 2.支撑反作用力的大小 3.蹬地角的大小
3. 影响制动快慢的力学因素主要哪三个?
1.支撑反作用力的大小 2.支撑作用力与地面的夹角的大小 4. 鞭打动作的定义是什么?
手臂挥动击球时,以大臂带动小臂,小臂带动手腕的击球动作,称为鞭打动作。
5. 传球路线与网的夹角处于什么情况下易扣球,传球目标远时,传球注意什么?
6. 自我掩护扣球定义,它分为哪几种? 1.时间差进攻 2.位置差进攻 7. 拦网时手臂空中移动拦截
手臂空中移动拦截,是为了提高拦网的成功率。 1.随球转移拦截 2.声东击西拦截 3.两臂夹击拦截
8. 跨步垫球,调整二传,前飞的定义是什么?
队员向前或向侧跨出一步的垫球方法称为跨步垫球。将一传不到位且离网较远的球传至便于进攻队员扣击的位置及高度,称为调整二传。前飞:队员在扣短平快的起跳点上做佯攻,利用向前冲跳的惯性,使身体在空中水平位移到二传队员附近,扣半空球 9. 晃传的定义是什么?
跳起做扣球动作,突然改为二传把球传给同伴进攻,这种二传称为晃传
10. 扣球技术变化主要有哪几种?
1.转体扣球 2.转腕扣球 3.打手出界 4.超手扣球 5.轻扣球 6.轻吊球
11. 请列举单人拦网易犯错误及纠正方法4列?P140
12. 你准备通过哪些教学步骤使初学者掌握正面垫球、正面扣球、正面传球、正面上手发球、单人拦网技术?P110 13. 拦网起跳时间熬根据什么来确定?
拦网的起跳时间要根据二传球的情况和扣球人的动作特点来决定。
14. 双手挡球的手型有哪几种?
有两种:一种是抱拳式,另一种是并掌式。 15. 控制落点的发球包括什么? 找薄弱区域的发球、找人发球。 16. 扣球的个人战术有哪些?
1.路线变化 2.轻重变化 3.超手和打手 4.左、右手扣球
17. 扣球在比赛中的作用及扣球技术在不同年代的发展过程P113/114 18. 正面垫球、传球易犯错误及纠正方法?P94/113 19. 攻击性发球主要体现在哪些方面?
在保证准确的基础上,尽可能的发出速度快、力量大、旋转强、弧度平的攻击性发球。
20. 垫球用力的大小应与什么成正反比?
垫球用力的大小应与来球力量的成反比,同垫出球的距离和弧度成正比。
21. 分别列出正面上手发球、正面上手飘球的技术动作不同点P60
体能
1. 排球运动员需发展的力量包括哪些? 一般力量、爆发力和力量耐力 2. 速度可分为哪些类?
1.反应速度 2.动作速度 3.移动速度
3. 何谓力量?请列举6个发展排球运动员上肢肌肉群腰部力量的练习方法
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules.
The ball is usually played with the hands or arms, but players can legally strike or push (short contact) the ball with any part of the body.
Competitive teams master six basic skills: serve, pass, set, attack, block and dig.
The game was originated in 1895, Holyoke, Massachusetts, United States. It has been a part of the official program of the Summer Olympic Games since 1964.
排球是一项团队运动,其中两支(比赛)球队的(每队)六名球员由网隔开,每队试图按照规则把球打到对方球场地下而得分。排球通常打法是用手或手臂,但运动员可以合法击球或托球(短时间接触)身体任何部位。
竞争力强的团队须掌握六个基本技能: 发球,传球,抹球,扣球,拦网及垫球。
这项运动于1895年起源于美国,马萨诸塞州,霍利奥克,自1964年以来一直是夏季奥运会的正式比赛项目。
Volleyball is an Olympic sport in which two teams separated by a high net use their hands, arms, or (rarely) other parts of their bodies to hit a ball back and forth over the net. Each team is allowed three hits to get the ball over the net to the other team.。
A point is scored if the ball hits the ground in the opponents' court, if the opponents commit a fault, or if they fail to return the ball properly。
排球是一项团队运动,其中两支(比赛)球队的(每队)六名球员由网隔开,每队试图按照规则把球打到对方球场地下而得分。排球通常打法是用手或手臂,但运动员可以合法击球或托球(短时间接触)身体任何部位。
竞争力强的团队须掌握六个基本技能: 发球,传球,抹球,扣球,拦网及垫球。
这项运动于1895年起源于美国,马萨诸塞州,霍利奥克,自1964年以来一直是夏季奥运会的正式比赛项目。
排球的英语是volleyball
Volleyball