好吧问答库 > 清炖鸡怎么做最有营养

清炖鸡怎么做最有营养

2025年04月08日 01:54
有1个网友回答
网友（1）：

热水把鸡抄以下，去掉血沫。锅底加少量的油放葱姜爆香，加水。
谁开后放入鸡盖上锅盖文火慢炖，切忌放调味料，只需稍加一点料酒，一小时左右掀起锅盖用汤勺撇去油脂放入盐（只要盐），盖上锅盖在开一下关火闷15分钟，吃去吧！最纯正的鸡肉味道~~~
秘方哦~~~

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