帮我写一篇英语演讲稿“Do you like runing,why or not"

do you like running ,why or not ?
I don't like running.It makes me out of breath and tired.Many people say that "running can make you healthy",yes it is ,but you know ,to keep healthy ,not just depending on running ,there are so many ways to keep health ,yes?
Running is boring and disgusting.During the period of running ,you just move your legs forward with not any interest .In nowadays ,all of us are busy working ,studying and so on .we have no time to do sports.If we have time to build us ,we should find some sports that are intresting to fullfill our spear time .so I donot like running.
To make us healthy and happy ,we should look for some sports that are not only uesful but also enjoyable.

I like running. At first, it is my faverite sport as it can bring happy and success for me. It makes me challenge my spirit and exceed my will power after I finished a long running each time.So it make me release my spirit, and let me feel I can exceed everything if I can persist in. at the same time, it enhances my body and make me more health.Everybody,please follow with me and running to the sun field if you want to try this sport, it will bring you to see the first sunshine!