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橙子在冬天的时候是比较受欢迎的，我们可以在很多的水果摊上看到橙子的身影。这个季节也正是橙子大量上市的时候，这个时候的橙子是香甜多汁的，很少会出现果肉干瘪的现象的。橙子中含有大量的维生素C，经常吃的话是可以冬季补充身体内流失的水分的。
橙子可以生吃也可以熟吃，熟吃的话是可以很好的帮助我们止咳化痰的，出现感冒的症状的时候煮上一个橙子吃就可以使我们的身体舒服一些。今天小编就来教你们橙子的三种吃法，专治感冒咳嗽，止咳化痰，比吃药管用！
第一种吃法是香橙鸡蛋羹，这个做法是比较常见的。把橙子上部分切去一小块之后把里面的果肉挖出来备用，鸡蛋打散加盐备用。把橙子的部分果肉弄碎放入到鸡蛋液中搅拌，最后把鸡蛋液倒入到橙子中。然后把橙子的口封号，放入到蒸笼中将橙子给蒸熟就可以了。
第二种吃法是盐蒸橙子。这个方法是比较简单的。按照前面的方法给橙子开一个盖，撒一些细盐在橙子肉上面，然后用筷子在橙子上面戳几下，这样盐味就可以更好的渗透在橙子中了。最后把橙子盖用牙签固定，把橙子放入到一个小碗中放入蒸锅上蒸即可。
第三种吃法就是用冰糖炖橙子了，把橙子清洗干净后，切成片，去掉橙子中的籽。然后把橙子片放入到炖盅中，加入少许的冰糖和适量的清水。然后就可以用炖盅慢慢的开始炖了，等到时间到了的时候就可以开始吃了。
方法非常简单，首先我们准备一个橙子，然后用食盐把橙子的外皮搓洗干净


橙子清洗干净后，我们再把橙子的顶盖切开，接着再找一只干净的筷子，在果肉上戳一些小孔，孔可以戳的深一些

孔戳好后，我们再倒一小勺的食盐在果肉上，刚才戳孔的目的就是为了能让食盐能更好的渗透到果肉中，要注意的是，食盐不要加的太多，不然会影响口感

现在我们再把橙子放到碗中，然后盖上刚才切下来的顶盖，最后放到锅中开大火蒸，大火水烧开后大概再蒸10分钟左右就可以


好了时间到了，我们打开看一下，大家看一下碗中蒸出了很多的汁水，我们把它端出来

橙子属于凉性的食物，有着化痰润肺等多种功效，盐蒸橙子对风热肺热的感冒咳嗽效果非常好，大家吃的时候，橙皮不用吃，只要把果肉和蒸出来的汤汁吃了就行

那盐蒸橙子之所以可以治疗感冒咳嗽， 是因为橙皮里有两种成分具有止咳化痰的功效，一种是那可汀，一种是橙皮油。那可汀是一种比较常用的镇咳药成分，很多西药里都会加入。橙皮油可以起到止咳化痰的作用，这两种成分只有在蒸煮之后才会从橙皮中出来。尤其适合久咳不愈的小孩子吃，完全没有副作用。
快速止咳的方法，止咳最快的偏方，快速止咳小妙招，咳嗽的治疗偏方，咳嗽吃什么好得快，咳嗽偏方，咳嗽的治疗方法，感冒了吃什么好的快，感冒咳嗽偏方，感冒咳嗽怎么办，感冒鼻塞，止咳妙招，止咳偏方
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