上课心不在焉怎么办,怎样正确认识自己

2025年03月21日 19:17
有1个网友回答
网友(1):

上课听讲时候注意力不集中 最主要的是没有时刻跟着老师的思路 打个比方来说 如果你在做一件你最喜欢做的事情的时候 比如玩电脑游戏 你一定会时刻注意屏幕 并且会根据实际情况判断整个游戏过程中将要发生的事情 而在游戏结束之后 如果你认为你的表现相当的出色 你还会回味一下游戏的过程 这时候你会发现 有很多的情节在你的记忆中是相当深刻的 你甚至能描述出几十分钟内发生的所有事情 如果你多回味几次 那你就会发现 当时间过了很久 你依然记忆犹新 这就是高效的记忆过程 为什么要说记忆的过程呢 因为这与你上课听讲有着密不可分的联系 上课听讲 就是借助听老师讲课的过程来获取知识的过程 你可能会遇到这样的情况 下课后 很多老师上课说的话 以及强调的问题都在记忆中十分模糊 不是说你的记忆力不好 而是在你听课的过程中没有达到高效记忆 对于如何能达到听课的良好效果 在我大学毕业的时候 我总结了几点 首先 上课必须要知道老师要讲什么 对他要讲述的内容 你要有大概的了解 设想 如果有一款游戏 你从来都没见过 让你打出高分 肯定不现实 相反 如果有一样你十分擅长的项目 让你做 你会做得很漂亮 为什么呢 因为你清楚要做的过程 先怎么做 再怎么做 最后怎么做

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